Hard in the Beginning, Easy towards the End

I'm going to talk about how hard it can be in the beginning to do this and how easy it can be towards the end to do this. In the beginning, all you're thinking about are all the foods and drinks you're used to having before doing this. Well, they don't exist in your everyday eating/drinking anymore, not if you're 110% serious about eating more healthy. When going grocery shopping, you always want to make a list of food items you can eat; makes shopping a little less hard. Towards the last week of doing this, you will find it easier to eat like this and shop for yourself. Granted, it is still hard even after the 21 days, but if you always put in 110%, then you can do it! Just be careful about eating Gluten Free items because even though you're eating heaalthy and losing the weight, you can gain weight from eating Gluten Free food if you're NOT Gluten Intolerant. Very few people may think that all that information, and more, don't apply or don't matter, but in reality, they do. The only way you're going to believe in all this and accomplish, is to put all your effort into it in the beginning and continue doing it. Just remember, absolutely ZERO cheating during the first 21 days because then it'll only make it harder for you.