Monday, April 6, 2015

Thinking about cheating?

Are you doing this challenge as I still am? Are you thinking about cheating and it's only your 5th day? Well don't. If you've gone this far like I have, don't eat or drink anything that will force you to start over. The reason why this challenge is for 21 days straight with ZERO junk food, bread, noodles, all drinks besides water, etc is because anything after 3 weeks straight is a habit. Well, that's exactly what you want, to do this for 21 days straight to make it a habit. Some people like to call this a diet even though you keep telling them it's just a "No Junk Food Challenge". Just stop trying yo waste your breathe because even though it's DEFINITELY not a diet, just keep nodding your head. If you're doing it the natural way with NO diet pills of any kind, diet drink, diet smoothie, or diet anything else, then it's NOT a diet. It CAN be your soon eating and drinking habits after 3 weeks and you'll barely have to think about it. Believe me though, it definitely is hard the first few days to say no to certain kinds of food, but if you're strong and confident in yourself, then you have nothing to worry about because you know you won't do it.

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